How to enjoy drinking water - fruit infused and delicious!Category: Fitness Recipes
Want to know an easy way to increase your consumption of water daily? Add fruit, citrus and mint! I love to infuse my water with these things and it also makes it look beautiful too!
I bought these adorable handled mason jars at Target and I believe you can find them for cheap at Walmart also. These are glass, not plastic, which I highly recommend. The glass can help to keep your drink cold longer and you can even pop it in the fridge to get a nice frosty, chill on it.
I love to infuse my water in order to help me drink more. It’s hard for some of us to get a gallon in a day so doing this multiple times a day is a fun way to keep you chugging!
I like to add the following items in a variety of recipes to my water:
? Mint leaves
? Lemon Slices
? Lime Slices
Many people say that combinations of these help to relieve bloating, fatigue and digestive issues. I say they juts taste darn good and look really cute so I do it and look forward to it everyday!
Buy some mason jars here: CLICK HERE