How to make vanilla, banana and peanut butter protein muffins recipe

Category: Fitness     Recipes    


This evening I was craving a cupcake, like badly, and the only thing I could think to do is put something together that tasted like a cupcake but had protein and little to no sweeteners. I grabbed some items I had in the house and made a banana, vanilla and peanut butter muffin mix then baked them in the oven. They came out great and could even benefit from a cottage cheese frosting too since these are not as moist as a normal cupcake or muffin. If you’re looking for a high protein snack without ruining your diet then try these on for size.




I only used 1 banana but make sure it looks like this and is a bit mushy so you can blend it up nicely. I also used about 2tbsp of cinnamon to the mix.




This is what it all looks like in the tin bowl before mixing with a whisk.


The mix will look a bit watery but trust me it won’t be watery when baked. Use a ladle and then fill each tin for the muffins up to about 3/4 of the way to leave room for rising.


And voila, you now have mini protein muffins to snack on! These are great to pop in a ziplock and have with you for snacking during the day time!


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