What’s in my purse - October Edition

Category: Primary Menu     Product Reviews    

I am going to kick off a new blog series to share what I carry with me at all times during each month. As seasons change, fitness goals are tweaked and as I try out new products I will share “What’s in my purse” with all of my readers. So without further delay, let’s get on with the month of October shall we?

October Bag Must Haves

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With fall weather here I ...

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A few top tips and ways to stay fit when traveling

Category: Fitness    

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When traveling away from home, even for a few days, it can be hard to stay on your normal schedule of healthy eating and also working out. Perhaps your hotel does’t have a gym, or if it does, it has a very basic one with equipment you are not used to. Whatever the case may be there are a few key ways to at least stay active while you are traveling so that you don’t completely fall off the wagon. I know when I travel the first ...

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My gym bag must have items for working out - what’s in my gym bag?

Category: Fitness     Product Reviews    

Whether you are looking to get into shape as your New Year’s resolution or you want to take your workouts to the next level, it’s key to have everything you need to get the most out of your gym time. Over the last year I have test and tried lots of fitness accessories, products and supplements and there have been some great ones (listed below) and not so great ones. Instead of focusing on the bad, I will use this post to focus on the good and share with you what is currently in my gym ...

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