How to enjoy drinking water - fruit infused and delicious!

Category: Fitness     Recipes    

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Want to know an easy way to increase your consumption of water daily? Add fruit, citrus and mint! I love to infuse my water with these things and it also makes it look beautiful too!

I bought these adorable handled mason jars at Target and I believe you can find them for cheap at Walmart also. These are glass, not plastic, which I highly recommend. The glass can help to keep your drink cold longer and ...

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Fruit Infused Detox and Recovery Water Mix Recipe - Oranges, BCAAs, Collagen Powder and Cucumbers

Category: Fitness     Recipes    

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To make I fill my jug I use a full tray of ice cubes. Then I add 2-3 slices of the orange and a handful of cucumber slices. I don’t squeeze the fruit, I just add it to the water and it will slowly add the flavor without having to squeeze it. Then I add 1 scoop of the BCAA powder and 1 scoop of the collagen replenish powder. Make sure to shake this up well to break up the powder and make the water smooth and diluted. This helps to keep ...

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