Lump crab meat salad stuffed pepper recipe

Category: Recipes    

Summer Meals that can be made in less than 10 minutes

When it comes to the summer time I love all things that can be made and eaten cold. When it is really warm out, like it is now in New Jersey, I feel like I could live on salads so what I like to do is test out new ones and add a ton of fresh, raw ingredients. The other day I was browsing on Instagram and saw a lump crab meat salad put inside an avocado, and it got me all excited to go to the store to bu ...

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Another week of meal prepping : high protein, low carb and lots of vegetables

Category: Recipes    

High protein, low carb meal prep this week

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It’s time to get back on track so I’ve decided to get back into my weekend meal prepping for the next couple days ahead to eat healthy during the busy work week. I like to go to the grocery store and either Saturday or Sunday to give myself enough time to really look through ingredient list and pick out the freshest produce at either ...

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What does a typical dinner look like for me? Quick, healthy high protein dinner option recipes

Category: Recipes    

Here are some quick ideas for dinner time recipes and meal prep. While I do enjoy a really nice dinner out at a restaurant once in awhile, I have to say that I prefer to cook my own meals at home. When I go out to eat anywhere I always wondering how they are preparing my food, what are they putting in it, what oils are they using, etc. A lot of times restaurants use a lot of oils, creams, salt, etc and while it tastes delicious, I can never really tell how healthy or unhealthy it is for me. When ...

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