Lump crab meat salad stuffed pepper recipe

Category: Recipes    

Summer Meals that can be made in less than 10 minutes

When it comes to the summer time I love all things that can be made and eaten cold. When it is really warm out, like it is now in New Jersey, I feel like I could live on salads so what I like to do is test out new ones and add a ton of fresh, raw ingredients. The other day I was browsing on Instagram and saw a lump crab meat salad put inside an avocado, and it got me all excited to go to the store to bu ...

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Another week of meal prepping : high protein, low carb and lots of vegetables

Category: Recipes    

High protein, low carb meal prep this week

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It’s time to get back on track so I’ve decided to get back into my weekend meal prepping for the next couple days ahead to eat healthy during the busy work week. I like to go to the grocery store and either Saturday or Sunday to give myself enough time to really look through ingredient list and pick out the freshest produce at either ...

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What does a typical dinner look like for me? Quick, healthy high protein dinner option recipes

Category: Recipes    

Here are some quick ideas for dinner time recipes and meal prep. While I do enjoy a really nice dinner out at a restaurant once in awhile, I have to say that I prefer to cook my own meals at home. When I go out to eat anywhere I always wondering how they are preparing my food, what are they putting in it, what oils are they using, etc. A lot of times restaurants use a lot of oils, creams, salt, etc and while it tastes delicious, I can never really tell how healthy or unhealthy it is for me. When ...

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Recipe: Lean Turkey and Beef Meatballs (high protein, low carb)

Category: Recipes    

Recipe: Lean Turkey and Beef Meatballs

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Sunday is always a great day to make a batch of meatballs, but if you are looking for a healthier version keep reading. It all starts with the meats you use, the ingredients and eliminating some items you really don’t need. These meatballs are great both hot or cold, so they make for quick snacks or an in between meal when you are pressed for time. To make these you wil ...

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High Protein Lean Turkey Meatball Recipe for Meal Prepping

Category: Recipes    

How to make: High Protein Lean Turkey Meatball Recipe for Meal Prepping

Sunday is the perfect day to make some lean turkey meatballs! They might be one of my favorite things to make and I am always changing up my recipe each time to get them better and better. The kitchen always smells amazing when the meat-a-balls are cooking! It is such an easy thing to make and is something everyone in my house loves to eat. It’s also a high protein, low fat food ...

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