PMS Sucks - some tips to get you through that time of the month

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There is nothing that is more of a life buzz kill than getting your period. Let’s face it ladies, it’s the one time of the month that I don’t want to even be around myself. I don’t know if it’s because I’m in my 30’s now but the last few years I have the worst PMS ever and all I want to do is go home, throw on the comfiest sweats I own, curl up on my couch and wait for it to all be over. For some reason every time of the month that it comes I feel extreme ...

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